healthy lifestyl

Tailgating Tips - Eating Healthy At A Tailgate

Tailgating Tips - Eating Healthy At A Tailgate

Cool fall days. You know what that means. It’s football season. With football season in full swing, it’s easy to indulge at a tailgate with all the epic food displays and alcoholic beverages. Whether it be college football or a professional game, game days are generally not considered to be the healthiest and it can be very easy make poor choices when it comes to food and alcohol. The below are tailgating tips for eating healthy at a tailgate while still enjoying yourself.

Taste Guide To Popular Milk Alternatives

Taste Guide To Popular Milk Alternatives

Moo-over milk! Plant-based alternatives to traditional cow’s milk have been pretty trendy recently. This may be due to food allergies, food intolerances, digestive problems, certain dietary restrictions, and the possible link to acne when consuming cow’s milk.