Hi! I’m Andrea. I am a certified Health and Wellness Coach. I created Evolve Wellness based on my knowledge and passion for living a healthy lifestyle.

I focus on eating clean healthy food, fitness, anti-aging, and beauty for leading a healthy life. I educate professionals, college students, millennials, recreational athletes, and busy people in general to transform their health and lifestyle without feeling deprived.

Eating in a healthy manner should not be costly or difficult. I believe in eating real food and eating clean. There are so many overall health benefits, including reducing inflammation, healing your gut, improving your sleep, increasing your energy, aging well, and preventing illness.

The list goes on!

My Story

At a young age, I struggled with chronic illness. After multiple doctors’ visits and the traditional treatment route of medication and surgery, I decided there had to be a better way other than this endless cycle of treatment.

I sought out a well-known practitioner in New York City who took a holistic and functional approach to treating illness. At the time, this was an extreme concept. His clientele consisted of  professional athletes and celebrities. I figured if it was good enough for them, it would be good enough for me!

My initial appointment was consisted of: a consultation, bloodwork, a physical, and an in-depth questionnaire. After a couple of weeks, I went back for a second appointment to analyze my results, discuss a treatment plan, and receive nutritional guidelines that were specifically customized for me.

Game changer!

Although I wasn’t raised on fast food, fried food, junk food or sugary cereals, I paid even greater attention to what I was eating even more than I already was. With the proper nutrition, I  was able to reduce the inflammation that was the root cause of what I was experiencing. This was very empowering.

I can’t say that I never get sick, but the instances are not as frequent and the duration is much shorter. I don’t rely on antibiotics as I once did. My health improved due to controlling what I eat and when I changed my lifestyle overall. Even though I was always pretty active, I now make it a priority to incorporate some form of exercise at least 4-5 times a week. I also make sure that I get the rest that my body needs.

Before I founded Evolve Wellness, I graduated from University of Delaware and worked as a Vice President at top-tier financial institutions in New York City. Like many others in this field, I decided to pursue my passion for nutrition, wellness, fitness, and living a healthy lifestyle. Even though I already knew a lot about nutrition from my own research and experiences, I enrolled in the Institute for Integrative Nutrition and received a holistic health education to further enhance my knowledge.

I look forward to helping you curate your healthy lifestyle so you can feel good, look good, and age well!

Andrea Penn

President and CEO, Evolve Wellness, LLC

Become a Health Coach

Interested in learning more about the Institute for Integrative Nutrition’s Health Coach training program? The Institute for Integrative Nutrition is the original Health Coach Training Certification program and has been around for 25 years.  Click here for your free curriculum and sample class - Health Coach Curriculum and IIN sample class.  Should you decide to enroll in the IIN Health Coach Training Program, you will be eligible for a discount on tuition when you mention my name upon enrollment. Contact me with any questions on IIN or how to become a health coach.